Children who attend for either a full day session or attend afternoon session from 12pm – 3pm will have their lunch at preschool. All of the children sit for lunch at 12.30 – 1pm.
‘It is important to ensure that food provided from home aligns with the healthy options offered by the setting, so that children receive consistent messages about nutrition' Early Years Foundation Stage Nutrition Guidance 2025
We want every child to enjoy a healthy, balanced lunch that helps them feel their best and learn well throughout the day. We all have a role to play in supporting good nutrition.
✅ What to Include:
🥪 A healthy sandwich, wrap, or pasta
🍎 Fresh fruit or vegetables (e.g. apple slices, carrot sticks)
🧀 A source of protein (e.g. cheese, egg, hummus)
🥛 Water or milk (no fizzy drinks or squash)
🍞 Wholegrain options where possible
❌ What to Avoid:
🍫 Chocolate bars and sweets
🥤 Fizzy drinks or sugary squash
🍟 Fried or fast food
🍰 Cakes, pastries, or high-sugar snacks
⚠️ Nuts (due to allergy risks)
These items can affect concentration, behaviour, and long-term health.
💬 Need Help?
If you're unsure what to include or need support with planning healthy lunches, just ask. We can share simple guides, budget-friendly tips, and allergy-safe options.
Together, we can build healthy habits that last a lifetime.